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What to do for preventing allergic reactions

An allergic reaction can be scary, and potentially life-threatening, if you’re not care and take necessary precautions. Allergic reactions can range from minor and basic irritations to anaphylaxis, which is when the body is experiencing a life-threatening allergic reaction says the Mayo Clinic. Anaphylaxis is commonly referred as anaphylactic shock and is a when the …

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How wellness changes impact overall health

Maintaining wellness is a key factor staying on top of your overall health. Lifestyle factors including diet, exercise, and cutting out healthy behaviors are critical for ensuring that you don’t develop chronic diseases. In addition, patients that current have chronic diseases benefit from incorporating new wellness changes into their daily lives. So what should patients …

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Addressing Sport and Athletic Injuries

Sports-related injuries are acute or chronic injuries that affect elite and amateur athletes alike. Many of these injuries tend to stem from minor trauma to muscles, ligaments, and/or tendons, according to Massachusetts General Hospital. One cannot predict when a sports injury will occur, but assessment and treatment are important to recovery and getting back in …

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Health and Wellness Tips to Improve Overall Health

Health and wellness are linked to a longer and happier life. However, it is important to know that improving wellness takes a lot of effort and discipline. Good nutrition is only one part in a series of major lifestyle changes that improve overall health. The quality of what a person eats, how much they sleep, …

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Signs You Have the Flu

As the flu season comes into full effect, it’s important to know the symptoms you should look out for. If you notice any early flu symptoms, you may be able to isolate to avoid infecting those around you. You may even be ready to begin treating the illness before it turns into vomiting, dehydration, and …

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Turkey Carving Safety

With Thanksgiving right around the corner, your mind is likely filled with thoughts of stuffing, mashed potatoes, pumpkin pie, and of course, turkey! Turkey is a tradition that fills the tables and plates of most Americans this time of year, but it can also mean urgent cares and emergency rooms filled with knife injuries. To …

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How Much Candy Is Too Much

Haunted houses and creepy costumes aren’t the only frightening things roaming the streets on Halloween night – the number of sugar kids consumes in one night is genuinely terrifying! While one night of overindulgence may not seem like the end of the world, it’s actually the face of a much bigger issue facing our country. …

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