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5 things to look out for on move-in day

It is a very exciting time of the year for incoming college freshmen. Move-in day is very hectic, emotional & will be a day the whole family will remember forever. Make sure you don’t remember this day because of an injury you got that day!   Take these tips to help you make sure you stay safe on your child’s big …

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Make sure to get your back to school physicals!

Why are physicals important? Have you ever thought about why physicals are even necessary every year for your child? The truth is they are! Children & Teens go through a lot of changes each year as they grow and develop. A physical is a checkup that makes sure your kids are developing normally. Physicals catch …

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Common Flu Myths & Why They Are So Dangerous

The much-dreaded flu season is here, which means it’s time to protect yourself against the virus and common myths that surround it. Every year these misconceptions surface and spread, well, like a virus. Flu myths such as these are equally as harmful as they are false, so don’t let misinformation about the flu and the …

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5 Tips for Staying Healthy During Winter Sports

Winter sports are fun but not always the safest activities. If you imagine yourself careening down a hill towards another skier or skating on the rink and then getting nailed by a hockey puck – well, you can probably see how and why plenty of cold-weather athletes wind up seeing a doctor unexpectedly. And you …

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