Traditional thanksgiving recipes are passed down from generation to generation and their delicious flavor is hard to beat, but unfortunately, those traditional recipes tend to be pretty unhealthy. High amounts of sugar, fat, sodium, and carbohydrates create a serious health risk, especially for family members with underlying health conditions. It’s hard to break away from …
Healthy Thanksgiving Recipes to Try Out This Year Read More »
Thanksgiving celebrations are something that families and friends look forward to each year. A time to gather, share traditions, and indulge in some delicious food! Unfortunately, thanksgiving celebrations will have to look a little different this year in order to stay covid free. This is a great resource to read detailed information on each aspect …
How to Prepare This Month for a Safe, COVID-Free Thanksgiving Read More »
The temperatures are getting lower, leaves are falling, and pumpkins are being sold – all of this can only mean one thing: fall is here! This is a wonderful time of year filled with family fun and beautiful scenery. Despite how great the fall season is, it also presents a new set of health risks. …
2020 is a year unlike any other and saying we’ve all struggled to adjust is an understatement. Things are far from normal right now but finding the “new normal” as we head into fall is important to maintaining both mental and physical health. There’s no quick fix to get back to the normal we once …
How to have a (semi) normal fall recreational season in 2020 Read More »
Fall is a wonderful time to travel and enjoy relaxing activities after a busy summer. The weather is perfect, the scenery is gorgeous, and travel destinations aren’t usually too crowded. It’s no surprise that travel during the fall season of 2020 will look a little different compared to previous years. Afterall, has anything about 2020 …
How to Travel and Enjoy Leisure Activities in the Fall 2020 Season Read More »
Flu season is right around the corner and year after year health experts urge people to get their flu vaccine. Unfortunately, not everyone gets vaccinated. If you’re somebody who hasn’t gotten vaccinated in the past or if you’re on the fence about getting vaccinated, it’s important to know the facts surrounding the vaccine. The CDC …
Back to school time is usually a time filled with excitement, lots of shopping, and a little bit of nervousness. Each year brings something new and parents get to enjoy a little break while their kids get to learn and socialize. Unfortunately, school has been affected by COVID-19 just like nearly every other part of …
Flu season comes around every year and despite the reoccurrence, there’s still staggeringly high numbers of flu cases year after year. Experts believe that many of those cases can be avoided if patients are educated on the risks and the steps they can take to protect themselves. It may seem early to be talking about …
How Patients Can Stay Ahead of Flu Season Before it Starts Read More »
Scientists continue to learn new things about COVID-19 every day. This new information can drastically change how governments expect their people to take precautions. Employers need to understand the gravity of the situation. COVID-19 primarily targets people with compromised immune systems, such as the elderly or patients with chronic conditions. However, the entire world has …
What Should Employers Understand About COVID-19 and Return to Work Programs? Read More »
At this point, it seems like we have been living in the midst of a pandemic since forever. Now that the virus is settling in, people’s mindset about the virus is changing. People are not that scared of the virus anymore. Currently, in the US, around 4 million people contracted the virus, and approximately 148,000 …