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Month: March 2017

How to Stay Healthy this March Madness

By the time you’re reading this, the first tip-off of the NCAA tournament has already commenced, signaling the start of 2017’s March Madness. The NCAA National Championship Tournament, or March Madness, begins with 64 college basketball teams competing for the ultimate honor in college sports. Although it only requires 6 consecutive wins in order to …

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March is National Nutrition Month

Each year, March is recognized by the Academy of Nutrition and Dietetics as National Nutrition Month. This initiative aims to raise awareness about how vital it is for everyone to eat healthily and to avoid unhealthy eating habits. National Nutrition Month also accounts for the healthy lifestyle choices outside of food and beverage consumption to highlight …

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